View Workout (Amanda Allen)
Castro/Corona Heights
April 13, 2008 (Morning)
Exercise Type: Walk
Weather: Sunny with light breeze
Comments:
http://www.google.com/maps/ms?ie=UTF8&oe=UTF-8&hl=en&msa=0&msid=116306965366897699874.00044af1bd3ac55b0b8b6&z=15&iwloc=00044af1cc25983201342
Walking + circuit training + running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.95 Miles | 25:00 | 12:49 / Mile | Pink Addidas |