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easy

June 12, 2010 (Morning)

Exercise Type: Run

Weather: 90 hot

Comments:
went out alone at 10am so I could get to Taylor's for USA vs. England. met up with Chi-Chris at the 5 way intersection on NP, then when we were heading back, we hooked up with Cromer, Grogan, and TSmith. so we headed out again which added a couple miles onto my planned 8ish. was feeling it by the end of the run, but it was survived so its all good. didn't beat the heat even though we were out before 11am. we'll see how going long tomorrow feels.

7 solid weeks of running so far. another up week next week, then a planned down week, which happens to coincide with Wadsworth's Matchstick 4 miler.