View Workout (Ben Yavitt)
basement bike
June 12, 2010 (Night)
Exercise Type: Bike
Comments:
good to see running log alive. biked at night after a day of birthday festivities. felt good in the beginning but was really sore afterwards.
stretch, roll, ice, ibis 30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |