View Workout (Alexander Waldt)
JHU Loop
June 13, 2010 (Morning)
Exercise Type: Run
Comments:
Ran the 8 mile JHU loop up university and down Sam Martin drive. Felt alright, and traffic wasn't too bad because its a Sunday. Ran through the sprinklers on the campus on the way back :P(it was hot). Tempo tomorrow?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:24 | 7:55 / Mile |