View Workout (Sherry Needham)
Yucky Run
June 4, 2010 (Night)
Exercise Type: Run
Weather: warm humid
Comments:
ran so hard during "New Orleans is Sinking" that I felt like I was going to throw up :( ended up walking home after 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:00 | 10:59 / Mile | Interval | Nike Zoom Vomero+ 4 |