View Workout (Alison Sivak)
dead am run
August 30, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
felt like ass. this was a prelude to the consumption of bloody steak and large fatty hot dogs at the pregame cookout. yum.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 27:00 | 9:18 / Mile |