View Workout (Keith Behrman)
Stone Arch + Lake St
June 13, 2010 (Morning)
Exercise Type: Run
Comments:
New shoes today, amazing how much better my legs felt after one mile in new shoes. Though I had to run all over town yesterday to grab them. I called Run n Fun to see if they had a pair in and they said they set them aside for me. They were not there when I got there. Either sold them or no one knew where they were placed. Tried to go to Runner's Edge on grand, that place is no longer I found out. Finally found a Running Room on Grand which had a pair. The annoying part was that it was pouring rain during all of this and I didn't have my jacket.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Mizuno Wave Elixir (4) |