View Workout (Dave Carter)
long
June 13, 2010 (Afternoon)
Exercise Type: Run
Weather: 80 warm
Comments:
ain't no way they can stop me now...
oh yeah, tell Anna I say hi.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:30:20 | 6:53 / Mile | Long | Defyance 2 |