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June 12, 2010 (Morning)

Exercise Type: Run

Comments:
run with kenny
wasnt sure what the deal was waited for him as he was waiting for me.

ran 10 on treadmill
than till 21 outside, 2 loops of neighborhood

than went to kenny's and ran 2.5?


first part felt fine, second was iffy...

Distance Duration Pace Interval Type Shoes
5.0 Miles