View Workout (Suzanne Anderson)
Legion AM
June 13, 2010 (Morning)
Exercise Type: Run
Weather: 85 Very Humid
Comments:
Started out with Staci, Terri, Syd, Adair and Coach. Coach and young ones picked it up. I felt okay, not great. Hip was hurting a bit, but that's no excuse. Ran quite a bit yesterday, just a day by day thing. I really need some new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Miles | 48:13 | 8:32 / Mile | Easy |