View Workout (Rusty McCrea)
Sawtooth relay
June 12, 2010 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Great time and a great race. I ran legs 5 and 11. Averaged just over 6 min mile pace for my first leg and 5:30 exactly for my second leg. super fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |