View Workout (Jeff "Danger" Atkinson)
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June 13, 2010 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
Bridget was home so I went on a run with her. Just a nice 6 mile run around the Dirty D.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 48:00 | 7:40 / Mile | Mizuno Wave Elixir 5 |