June 12, 2010 (Morning)
Exercise Type: Run
Weather: 70 degrees. clear. nice.
Comments:
went in to Central Park with Noah and Shannon. Shannon was running the NY Mini 10k, and Noah and I were just running around the park, the resevoir and bridle path. Got to see Paula Radcliffe and Kara Goucher up close and personal, and Shannon had a nice little chat with Kara. Good morning. Noah and I stayed in the city to watch the US v England World Cup match at Stout. Great atmosphere, exciting game... we were lucky.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 55:00 | 9:10 / Mile | Cruise | ASICS GT-2110 (3) |