View Workout (Alison Sivak)
mid-day run
August 31, 2008 (Afternoon)
Exercise Type: Run
Weather: 84 degrees, cloudy, breezy
Comments:
easy pace, but MAN was I thristy. meant to run 8 or 9, but after i came home to drink gatorade i couldnt motivate myself to get back out the door. it wastoo freaking hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.54 Miles | 54:02 | 8:15 / Mile |