View Workout (Dan McLennon)
(Untitled)
August 30, 2008 (Morning)
Exercise Type: Run
Comments:
3 figure 8's on the fields. Basically ran by myself the whole time which was kind of nice. Pretty tired and dehydrated, so the pace was slow. Lost like 6 pounds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |