View Workout (Steve Donohoe)
Crossfit
June 12, 2010 (Afternoon)
Exercise Type: Other
Weather: indoor
Comments:
Crossfit workout
15 rounds for time:
10 pushups
15 squats
15 leg lifts (abs)
Time: 20:19
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:19 |