View Workout (Matt Davis)
(Untitled)
August 31, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Chris around the fields. Felt kinda of beat up from the race on Friday and yesterday's long run. Did 5 strides, too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks GTS 8 1 |