View Workout (Suzanne Anderson)
Adventure Run
August 31, 2008 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Lee too me on an adventure run that was supposed to be 6 miles. Since I wouldn't on the bypass with him, it ended up being 8.7 without water. We did find a building with a working water spout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:16:00 | 8:44 / Mile |