August 31, 2008 (Morning)
Exercise Type: Run
Weather: high 70s
Comments:
ran with will. Still didn't feel great today. hopefully I will feel fine for the workout tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:08:00 | 6:48 / Mile | asics 1120 3 |