View Workout (Ben Blessing)
(Untitled)
June 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
Forest Park Trail Run. Wildwood. Waterline Trail. WOW!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 3:20:04 | 11:06 / Mile | Long | Inov8 Roclite 305 2010 |