View Workout (Lauren Metzger)
Longest Run Ever!! Guy's Eastern Star w/ Dai!
June 15, 2010 (Morning)
Exercise Type: Run
Comments:
long run but felt good, glad Dai was there with me :) will miss running with him :(
Glen Hill was not as bad as i thought it would be - long but not bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:57:09 | 8:40 / Mile | New 14 |