View Workout (Jeff "Danger" Atkinson)
Too Much in My Belly
June 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 80, balls
Comments:
I guess i didn't wait long enough after eating because i could feel the food being tossed around in my stomach. Had to cut the run short. Looks like today is going to be a three-a-day! Woo!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:25 | 7:08 / Mile | Mizuno Wave Elixir 5 |