August 29, 2008 (Afternoon)
Exercise Type: Run
Comments:
6km at wooster. hot out. got perfect scored on by edinboro. ran like an idiot/pussy. went out fast and died. not too bad team race. everyone was tired but ran pretty well. women won.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:00:00 | 6:39 / Mile | green triax |