August 31, 2008 (Morning)
Exercise Type: Run
Comments:
Ran from hanna early in the morning, after 6 a bit. nice and foggy out, saw the sun come up. saw a few deer. felt really good. nice to be up and out in the morning. beautiful outside. felt sore/tired afterwards.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | 1:20:00 | 7:37 / Mile | nike air strx trx KXC1 |