View Workout (Jimmy Boston)
fields
August 31, 2008 (Morning)
Exercise Type: Run
Comments:
ran on the fields in the afternoon and stretched afterwards. felt much better, esp my legs afterwards. tired now. will probably go to bed. had to scrounge for food at dinner and it wasn't very fun. too much i could do, just trying to stay sane and not go crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | green triax |