View Workout (Ramon Ramos)
3.1 mile
June 15, 2010 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
OK run had to stop for s few seconds right before I finish probably could have down 20-30 seconds better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 36:23 | 11:44 / Mile | Easy | Brooks Beast |