View Workout (Keith Behrman)

Calendar - Statistics - Workouts

Return to Log Return to Log

Lake St Loop w/ river trails

June 15, 2010 (Morning)

Exercise Type: Run

Comments:
Good run overall. Kept the pace moderately easy today.

Distance Duration Pace Interval Type Shoes
8.0 Miles 57:00 7:07 / Mile   Mizuno Wave Elixir (4)