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Mayfield Hill

June 15, 2010 (Afternoon)

Exercise Type: Run

Weather: 80 Cloudy

Comments:
warmup: Soberlook up Euclid Heights to Coventry to Mayfield to Mayfield Hill
10x300 Hill Repeats (with Carter, Grogan)
cooldown: Mayfield to Kenilworth to Overlook to Soberlook (with Grogan), up North Park to Coventry and back (alone)

I felt 'off' for the workout today for some reason but it was still easy enough. Both calves and hamstrings were still sore from lifting yesterday. My stomach was upset the whole time. We ran these the same way as last week. The knee was perfectly fine through seven repeats and not bad even after that.

My newest theory about my knee is that the shoes are contributing to my problems, so I'm currently in the process of breaking in new ones.