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That's What She Said

June 15, 2010 (Afternoon)

Exercise Type: Run

Comments:
7:15 pm, slightly more motivated today. ran from grant today and ended with a mile on the track. picked the last lap up again and ran a 72.

felt decent today, a little tired toward the end of brightwood on the way to presidential and i can tell i slowed down after the first couple of miles but i don't think it was quite as much as yesterday. good day overall.

stretch both at grant and at home, abs, pushups

Distance Duration Pace Interval Type Shoes
5.8 Miles 38:57 6:42 / Mile   Brooks Adrenaline GTS 10