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Exploration Run

June 15, 2010 (Afternoon)

Exercise Type: Run

Comments:
Ran down to shit with Jeremy. Ran through all the trails down there. Then about 45 minutes, we heard dirtbikers and promptly picked up the pace to flee the scene. Decided to make our way back to Curley. Finished up with the warm up loop on campus.

Distance Duration Pace Interval Type Shoes
10.8 Miles 1:13:30
1.0 Miles Warmup  
9.8 Miles 1:13:30 7:29 / Mile