View Workout (Pony-Tail Power)
I'll have a Mild/Medium please!!
June 15, 2010 (Morning)
Exercise Type: Run
Comments:
I know I know,
I totally forgot about my morning run, so I combined the two, but also skimped out on 15 min... im a slacker. you can say it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.87 Miles | 51:22 | 7:28 / Mile | Training | Saucony Pro Grid |