View Workout (Dagmawi Abebe)
(Untitled)
June 16, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy/Hot
Comments:
Run with Ben, Jon, and Patrick at needwood. walked to needwood. Then walked to shady grove station. so tired. but felt good. nice day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:30 | 7:21 / Mile | Easy | Brooks Adreneline GTS #9 |