June 16, 2010 (Morning)
Exercise Type: Run
Comments:
Weird fucking run. Felt great for 3 miles then I started to get tired. I figured I was pushing the pace too hard and I backed off a bit. Still heavy breathing, kept backing off and I just didn't recover. Just died coming home on 15th up the hill. Walked for a full block back and my breathing felt constricted, like I had asthma or something. It was warm and humid, but not a ton more than usual. I also had 2-3 red itchy bumbs on me, one particularly large one on the back of my left knee. Even after I had 'cooled down,' the breathing still didn't subside. Not sure what is is. I am assuming some sort of allergic reaction to something. I took some benadryl when I got home and now (45 minutes later) my breathing seems to be almost back to 100%. We'll see what happens tomorrow, but I have no idea wtf this was all about. Good thing I did a shorter loop today, although one could argue that if this was an allergic reaction that a different route may have avoided the allergy-inducing organism all together.
Post-edit: 2 hours later im back to baseline, just very tired from the benadryl. Argh.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 45:00 | 6:55 / Mile | Mizuno Wave Elixir (4) |