View Workout (Brandon Riedlinger)

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Detour

June 16, 2010 (Afternoon)

Exercise Type: Run

Comments:
about 7 pm, it wasn't as hot out when i left home as i expected it to be. ran from grant after dropping shana off, different direction to start than recently.

i saw adam as i was crossing greenwood and he told me to get in his car, which i did. went on a little trip with him and he eventually dropped me back off where he picked me up and i finished the run.

felt really good today, the pace wasn't labored at all. did 6 barefoot striders on the football field with a jog in between, stretched and did abs on the field after.