View Workout (Lauren Metzger)
Columbus Metro Park
June 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
went running at 2 and it was hot, but there was some shad from being at the park, which was really nice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:00:00 | 8:16 / Mile | New 14 |