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Easy Run
June 16, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.7 Miles
|
35:51
|
0.8 Miles |
7:30 |
9:22 / Mile |
Warmup
|
Asics Nimbus 11 #1
|
2.9 Miles |
28:21 |
9:46 / Mile |
Easy
|
Asics Nimbus 11 #1
|