View Workout (Jessica Goold)
Long run
September 1, 2008 (Morning)
Exercise Type: Run
Weather: VERY nice!!!
Comments:
I am so glad i came to practice this morning it felt so good to run especialy because it was so nice outside. It made it a lot esier to run. Me, Cotie and Coach Law ran together it was lots of fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 46:00 |