View Workout (Micah Aldrich)
Water Tower
June 17, 2010 (Morning)
Exercise Type: Run
Weather: 75
Comments:
Easy run with Tony. My left calf was a bit sore, and I'm definitely out of shape, but its good to get out there and run with somebody.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.18 Miles | 42:54 | 6:56 / Mile | Saucony Kinvara |