
June 17, 2010 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy and warm with slight breeze
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to bridge and back
Stomach ached a little bit when I got started, didn't feel like it did yesterday but I would just have to see if lightning struck twice, a couple point emissions of methane (i.e. farts) helped out and had a great even-paced run, stretch, 32 Eagle.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 43:14 | 6:58 / Mile | Training | Adrenaline X2 |