View Workout (Tim Hall)
lil tired
June 17, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny and hot
Comments:
legs are a little tired from yesterday. ankles hurt, should look into some new shoes now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:09 | 7:17 / Mile | 2140's (yellow) |