View Workout (Kendra Zaffuto)
45 min MOD
September 1, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Good run today. Did core exercises, crunches, and pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:25 | 8:15 / Mile |