June 18, 2010 (Morning)
Exercise Type: Run
Weather: 80's Very Humid
Comments:
Finished REACH camp yesterday. Went to Holiday World and worked last night, so I was pretty tired this morning. Excuses. I ran the short course close to home. Going to see Kaitlin today. It was okay, no pain anywhere just a lot of sweat. Looking forward to getting in a good week this week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 31:09 | 8:54 / Mile | Easy |