View Workout (Evan Ashby)
Trashmore
August 27, 2008 (Afternoon)
Exercise Type: Run
Comments:
200
200
400
200
200
400
200
200
400
200
200
400
5x160 hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | Brooks Adrenaline Summer |