June 18, 2010 (Morning)
Exercise Type: Run
Weather: 80, sunny
Comments:
i should find out the exact distance of the squaw rock --> polo fields run. 6:44 pace seemed improbable , but i was always told it was 8 miles...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 54:00 | 6:44 / Mile | Easy | Asics GT 2140 - Green |