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summer training

June 17, 2010 (Morning)

Exercise Type: Run

Weather: hotish

Comments:
ran with the team again today. lavallee was feeling a lot like crap tho so we just did a few miles on the bike path. stopped on the way back to do 4 figure 8's on the soccer fields by the river. then did 3 sets of 2 hills (logee) with 10 push ups in between. cut the last set in half for idk what reason. a decent day overall. mileage totally guessed