View Workout (Kara Pellegrino)
Out and back - no dirt roads
June 18, 2010 (Morning)
Exercise Type: Bike
Comments:
No fall - all uphill going out - felt nice on the way back - the way back took maybe 15 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 50:00 | 3:50 / Mile |