View Workout (Ethan Teare)
HIlls
June 16, 2010 (Morning)
Exercise Type: Run
Comments:
10 hills on the 87 hill. I alternated the side I went up for some change of scnenery a bit...and the different sidewalks had different little inclines,etc. Good workout. Barefoot running, abs, push-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.41 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Asics Gel Pulse | ||
| 8700.0 Meters | Hills | Asics Gel Pulse | ||
| 2.0 Miles | Cooldown | Asics Gel Pulse |