View Workout (Ethan Teare)
Easy Run
June 18, 2010 (Morning)
Exercise Type: Run
Comments:
Easy run around burton. Then, barefoot running, abs, push-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.56 Miles | 42:21 | |||
| 5.96 Miles | 42:21 | 7:06 / Mile | Easy | Asics Gel Pulse |
| 0.4 Miles | Easy | Asics Gel Pulse | ||
| 1.2 Miles | Cooldown | Asics Gel Pulse |