View Workout (Ben Yavitt)
basement bike
June 18, 2010 (Night)
Exercise Type: Bike
Comments:
biked later in the day. saw the guys running at the high school and I started to get depressed again. felt fine on the bike. start wearing the brace around to strengthen the knee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |