September 1, 2008 (Afternoon)
Exercise Type: Run
Weather: nice, windy
Comments:
I felt pretty dang good even though I ran almost as much in the past two days as I ran all last week. I am looking forward to tomorrow, and mostly to my bed tonight. I really appriciate everyone who is keeping up on their running logs. It is really interesting and helpful. Good night
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 37:00 | 7:24 / Mile |