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afternoon run

September 1, 2008 (Afternoon)

Exercise Type: Run

Weather: nice, windy

Comments:
I felt pretty dang good even though I ran almost as much in the past two days as I ran all last week. I am looking forward to tomorrow, and mostly to my bed tonight. I really appriciate everyone who is keeping up on their running logs. It is really interesting and helpful. Good night

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:00 7:24 / Mile